Let's Talk Beauty Blog

SLEEP Warm Sleepy Chai

SLEEP Warm Sleepy Chai

  SERVES 2 (makes 2 cups/500ml) Rejuvenate your health and beauty while you sleep with digestive-soothing coconut, cardamom, ginger and SLEEP Inner Beauty Powder. SLEEP is a delicious, bio-fermented turmeric and spice blend for beauty and wellbeing, with passionflower and lemon balm, traditionally used in western herbal medicine to promote a restful slumber, soothe anxiety and combat stress. INGREDIENTS 1/2 cinnamon stick, broken 5 cardamom pods, bruised 1 star anise 4 black peppercorns, cracked 1 whole clove 2cm slice peeled ginger 1/4 teaspoon ground nutmeg 1/2 cup (125ml) water 2 cups (500ml) coconut milk 2 teaspoons SLEEP Inner Beauty Powder 1 teaspoon...

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Pigmentation

Pigmentation

There are many different reasons why we see pigmentation in the skin. It can be because of genetics, excessive sun (UV), hormones, medication (contraceptive pill, anti-depressants, anti-anxiety), stress, pregnancy, incompatible products that don’t support the skin and more.

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GLOW Blueberry and Cinnamon Smoothie

GLOW Blueberry and Cinnamon Smoothie

With antioxidant-rich blueberries, chia seeds for protein and the Beauty Chef's whole food skin supplement, GLOW Inner Beauty Essential, this delicious smoothie is packed with nutrients that will feed your skin from the inside out!

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